- Claim to be "easy going" when really you just want to avoid conflict?
- Hide your personality for fear of judgement or criticism, that you're "too loud" or "too weird"?
- Bite your tongue because you're too afraid of "making a scene"?
- Get so good at fitting in with different groups, that you've lost all sense of who you are?
If you answered yes to any of those, I've got your back.
If there was one thing I wish I had when I was at my lowest, it would be a coach. We are often too ashamed to ask for help, but sometimes when we are in the thick of our darkest days, it can be hard to see through the fog to the very first step. That’s where I come in.
I've spend years doing my own healing, and have created a framework to help you overcome the mindset blocks holding you back. My process is unique in that it not only includes my knowledge from personal development, but also years as a massage therapist - so I have a deep understanding of how emotions and traumas live in the body and how to release them.
“Jenell was patient yet firm with me on working through the walls I have up. She helped me through feelings of self loathing, abandonment, anxiety, depression and allowed me to reach conclusions on my own.”
You are fed up with trying every possible thing and feeling like you’re constantly hitting a brick wall.
You never feel satisfied in your life (relationships, job, social) despite looking like you “have it all”.
You tend to turn to working overtime, drinking, or binge watching Netflix to avoid facing your feelings
You are looking for a “quick fix” or someone just to tell you what to do
You're always the victim - it's never your fault things don't go your way & everyone else "has it in for you"
You tend to start new programs/courses but then get bored and never finish
You don’t see the value in investing in yourself
You know there HAS to be a better way - You are ready and committed to change
“Jenell holds the most supportive and healing space mixed with pure, raw and reflective love. She helped me pinpoint my limitation and make space to give myself permission to express my desires.”
Have a particular issue that you need a little extra guidance on?
Book a single breakthrough session for an instant mindset shift.
This program is available through application only, as I only want those ready and willing to commit to doing the work. Working with me in a 1:1 container will ensure a complete 180 on your life. Each week you get:
(1) 60 minute coaching session via Zoom
(2) Integrative Action Plan
(3) Voxer access to me for support
(4) A safe space to been seen, heard, and knowing someone has your back
Hire me to host or speak at your workshop/small group event.
Contact for more information!
“Jenell was warm, connected, compassionate, and non-judgmental. Her very human, heartfelt presence made the experience that much more special”